Sara lost her inner laughter for 20 years and then rediscovered the huge benefits of having a good belly laugh when she met a special friend in March 2014. It wasn't until she discovered Laughter Exercises in March 2016 and Laughter Yoga in October 2016 that it unleashed a positive life influence. Nowadays Sara practices laughter daily. At least once a day. The benefits she's found have been powerful enough to help her cope with many stresses and life's ups and down, along with increased health and immunity, and inner well-being.
Laughter for Wellbeing
Laughter exercises – a seriously powerful activity. It actually doesn’t feel like you’re exercising and you will have fun too!
All you need to do is have willingness to try and laugh, with eye contact and movement. You’ll soon feel alive and playful.
Find out about feel-good Laughter Clubs, Workshops and Training below
Reasons To Try Laughter for Wellbeing
To see what attendees have said about attending Laughter Clubs click below
Questions? Comments? We’d love to hear from you. Please email email@example.com
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