In today’s competitive corporate workplace, prioritising employee well-being is essential for maintaining a productive and thriving workforce. Laughter Yoga is a game-changer in corporate wellness, offering a multifaceted approach to enhancing physical and...
Stress has become a common problem affecting employees across various industries that require a fast-paced environment. High-stress levels impact individual well-being and affect organisations with decreased productivity, increased absenteeism, and higher turnover...
Sunday 5th May 2024 is World Laughter Day – an annual event on the first Sunday in May – it’s not “just” laughter as in a giggle – it’s deep belly laughter. Simulated laughter becomes genuine within 3-5 minutes – with...
“I’m tired” are words that most employees say on a Friday or Monday, but employee burnout is significantly rising. Burnout is impacting a significant portion of the UK workforce, with one-fifth of employees experiencing its effects, as the number of long-term...
Firstly, let us share this big secret – you do NOT have to be happy to come to a Wellbeing Laughter Yoga session. Secondly, you may be relieved to hear that there are no Yoga mats or need to wear Lycra clothing – happily the Yoga part of Laughter Yoga is...
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