Smile for Your Selfie

Smile for Your Selfie

The Selfie has a healthy side to it…   You know I had a profound thought the other day – Since selfies came out, most people do pretend smiles for them don’t they? Yes, this is faking a smile.  Faking a smile creates feel-good chemicals inside you.  Do it...
Do Schools Need More Laughter?

Do Schools Need More Laughter?

At the time of writing this blog, school children are spending a significant amount of time being home-schooled and on computer screens. There may be little social interaction which is light-hearted and designed to let off steam for both school children and their...
Positive Puppets

Positive Puppets

Puppets have been featured in my life since I was probably about 8 years old.  Do you remember Sooty and Sweep? Rod Hull and Emu? Nookie Bear? Pelham puppets? (my older sister joined me with that craze!). Probably every gift opportunity I usually asked for the latest...
Importance of Warming up Your Laughter

Importance of Warming up Your Laughter

Laughter sessions… with deep belly laughter.  Slightly scary? Certainly a tiny bit challenging… The only challenge is trying coming to it online.  You’re invited to have your video on or off to start with. Trained Laughter Yoga Professionals have the...
The Story behind Seriousness… Serious Laughter Yoga

The Story behind Seriousness… Serious Laughter Yoga

It was easy to think of a company name for my Laughter Yoga business. I had become a focussed, serious human being for a very long time prior to 2016.  You see, the last time I remember my belly hurting, cheeks aching and eyes streaming through laughing was when I saw...