Blog

The Selfie has a healthy side to it...   You know I had a profound thought the other day – Since selfies came out, most people do pretend smiles for them don’t they? Yes, this is faking a smile.  Faking a smile creates feel-good chemicals inside you.  Do it...

At the time of writing this blog, school children are spending a significant amount of time being home-schooled and on computer screens. There may be little social interaction which is light-hearted and designed to let off steam for both school children and their...

Puppets have been featured in my life since I was probably about 8 years old.  Do you remember Sooty and Sweep? Rod Hull and Emu? Nookie Bear? Pelham puppets? (my older sister joined me with that craze!). Probably every gift opportunity I usually asked for the...

Laughter sessions... with deep belly laughter.  Slightly scary? Certainly a tiny bit challenging... The only challenge is trying coming to it online.  You're invited to have your video on or off to start with. Trained Laughter Yoga Professionals have the skill to...

It was easy to think of a company name for my Laughter Yoga business. I had become a focussed, serious human being for a very long time prior to 2016.  You see, the last time I remember my belly hurting, cheeks aching and eyes streaming through laughing was when I...

Being resilient and creative are some of the benefits of practicing Laughter Yoga regularly.  Physical Laughter Clubs and Workshops are magical, not only with the laughter but also meeting people face-to-face. Back in October 2019 I started chatting with another...

I’ve come to the conclusion that many people are serious and work to live.  Is anyone thinking the same?  Do you know anyone who is playful and positive, who makes you want to be with them like a magnet? Rewind… For the past 50 odd years I’ve searched for this...

Alcohol or not to alcohol that is the question….  I can take it or leave it as I drank a fair amount in my teens and early twenties.  Having the fortunate advantage of a sweet tooth limits the choice of what to drink! When I (rarely) go to a pub and watch people...