News

Read through our articles

21/04/2020 – Huffington Post – I woke up Grumpy.  Can Virtual Laughter Yoga make me feel better? To read the article click here. 

05/04/2020
 – The Sunday Times – Laughter Yoga: the ultimate cure for isolation blues.  To read this great article click here.

17/01/2019
 – The Sun – Belly Laughs – What is Laughter Yoga, how do you do it and how does it help with January blues?  To beat the blues read the article here.

Blogs

Blog
Woman's face with glasses on laughing
Smile for Your Selfie

Smile for Your Selfie

The Selfie has a healthy side to it...   You know I had a profound thought the other day – Since selfies came out, most people do pretend smiles for them don’t they? Yes, this is faking a smile.  Faking a smile creates feel-good chemicals inside you.  Do it...

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woman with girl puppet and boy puppet
Positive Puppets

Positive Puppets

Puppets have been featured in my life since I was probably about 8 years old.  Do you remember Sooty and Sweep? Rod Hull and Emu? Nookie Bear? Pelham puppets? (my older sister joined me with that craze!). Probably every gift opportunity I usually asked for the...

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six fruit cocktail jar glasses with straws
Drinking in the right stuff

Drinking in the right stuff

Alcohol or not to alcohol that is the question….  I can take it or leave it as I drank a fair amount in my teens and early twenties.  Having the fortunate advantage of a sweet tooth limits the choice of what to drink! When I (rarely) go to a pub and watch people...