What clients say about Serious Laughter 

Sara came into our office and conducted a 30 minute laughter yoga/wellness laughter session for our team and it was absolutely fantastic! Sara managed to bring the silliness out of every single one of us and we all thoroughly enjoyed it.

The questionnaire we took before and after proved that following the session, everyone was feeling a lot more positive and less stressed. Cannot wait to book in the next session with you Sara!

Lucy Kirwan

Dept Agency

Sara Kay is incredibly skilled at delivering Laughter Yoga.
Her enthusiasm is infectious. I chose Sara to lead the College of Medicine’s Laughter Yoga session’s because of a personal recommendation. Sara is absolutely brilliant.

I am not a natural at doing classes like this and felt a bit self conscious – I needn’t have felt awkward, Sara is warm, kind and engaging and makes everyone feel so welcome.

Amanda King

College of Medicine

A visit from Sara Kay (Bollywood Laughter Yoga Dance) always helps to brighten our whole company’s day.  ZOOM makes it very easy for you to pop in and lift our collective spirits, which is always useful when we are working from home.

Stewart Hilton

ZEAL Creative, MediaCity

We had a great session with Sara. My school provides education for children and young adults in the care of their Local Authority. There were 4 students and 3 teachers in the session- and we all loved it. Laughter Yoga is fun, positive, low cost and a great way to get your students and staff together for a great day.

Lynn Strathdee

Lead School Teacher

Sara is amazing and did an incredible session for a virtual festival we ran and everyone loved it!! We couldn’t be more grateful for the laughs the session created, multiple people have said they will join further sessions! We were taught that you can feel the benefits for up to 24 hours after a session and I can confirm this!!

Emma Brunsden

Virtual Festival Organiser

I absolutely loved attending Sara’s laughter yoga workshop this morning. The time flew by and Sara kept us involved and engaged every minute. The session was really inclusive, loads of fun and left me feeling positive, inspired and set up for a great day. If you’re considering hiring Sara I would definitely say do it do it do it!

Paula Cohen


Sara’s e-book is a great introduction to Laughter Yoga for anyone who hasn’t tried it before. Quick and easy exercises to do at home to start your day – some out loud, some silent, all lots of fun. My favourite was the Laughter Shower – I will certainly be doing that again!
The e-book led me to attend one of Sara’s Saturday morning Laughter Burst sessions which was welcoming, rejuvenating and fun.
If you want to find out more about how Laughter Yoga can be a useful tool for your wellness, the Start Your Day the Laughter Way e-book” is for you!
Helen Calvert

Clear Day

Thank you so much Sara for the laughter workshop with our team at Warbs, we really appreciated it (especially the relaxation yoga) and loved your enthusiasm! 

Sarah Graham


Sara delivered a Laughter Yoga session at our event for people who lost their jobs due to the collapse of Thomas Cook. It was brilliant! To see people who had been through such a tough few weeks, laughing heartily and looking for a few minutes like they did not have a care in the world, was fabulous. Even people who I did not think would get involved, by the end of the session, were laughing away. A fantastic way to start our afternoon session and get everyone in the right frame of mind after lunch. Would heartily recommend Sara and Laughter Yoga.

Diana Bowden

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