What clients say about Serious Laughter Yoga
Alex McCann – Altrincham HQ
What a great start to the day that was! We invited Sara to run a laughter yoga workshop for our whole agency on Blue Monday. It was hilarious and extremely enjoyable. The smiles lasted for the rest of the week and the catchphrases we picked up have been ringing round the office picking us all up when things get tough. If you want something unique and different to boost morale or even just to have a bit of fun, don’t think twice, give Sara a call! You’ll never meet anyone more uplifting, she’s a real joy and she’s definitely into something with this laughter yoga.
I was intrigued how I would react to being made to laugh for no reason. I really enjoyed the Laughter Club with Sara. I feel like I know the complete strangers that I have just met in the Club. I will definitely be back!
Laugh out loud, laugh a minute, what a HOOT Serious Laughter is! GREAT experience with GREAT like-minded people wanting to benefit from the feel-good factor of laughter whilst enhancing the intake of oxygen, stimulating the heart, lungs and muscles, and increase the endorphins that are released by the brain. Give it a go, you’ll be pleasantly surprised, I was!
I was persuaded …. I wasn’t sure at first but, having continued to go to the Laughter Club, I absolutely love it now. It’s enabled me to laugh more, cope with situations, and be a happier person in general.
A few weeks in and this has been the most amazing thing for me for some while. I started this adventure not knowing anything about Laughter. Just thought I would pluck up the courage to try it and I am so thankful that I did. Sara is a great group leader and my fellow class mates are a wonderful friendly group who have really helped me to relax into the spirit of the class. I have such a great time each week and leave looking forward to the next meet up.
Brilliant fun! Expect music “play time” (a great warm up!), engaging in laughter scenes and a wonderful relaxation to complete … you will never take speed bumps seriously again … Highly highly recommend!!
Sara delivered a Laughter Yoga session at our event for people who lost their jobs due to the collapse of Thomas Cook. It was brilliant! To see people who had been through such a tough few weeks, laughing heartily and looking for a few minutes like they did not have a care in the world, was fabulous. Even people who I did not think would get involved, by the end of the session, were laughing away. A fantastic way to start our afternoon session and get everyone in the right frame of mind after lunch. Would heartily recommend Sara and Laughter Yoga.
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