It was easy to think of a company name for my Laughter Yoga business.

I had become a focussed, serious human being for a very long time prior to 2016.  You see, the last time I remember my belly hurting, cheeks aching and eyes streaming through laughing was when I saw Victoria Wood perform at Sheffield City Hall back in 1992, when I was 25 years old.

Many people I communicated with were serious, my partner at the time was serious – and I was moving around the country with my partner searching for happiness – chasing a career and money.  I ended up in a small town renowned for its history and its variety of restaurants and designer shops.  More serious people.

When Laughter Yoga found me I was suffering from deep depression and a divorce.  It was profound.  It was a lightbulb moment and it seriously affected me by allowing me to tap into my lost laughter.  It gave me positivity and a purpose and it was indeed one of those special moments when I thought “this is the real me and I love how I feel”.  Stresses melted away when I visited Maria’s monthly Manchester Laughter Club.

So, I just had to train in Laughter Yoga and spread this magical wellbeing tool to the serious world outside.  Serious Laughter Yoga was born….

To chat about how Laughter Yoga can help you or your business please call Sara on 07974778091 or email SERIOUSLAUGHTERINFO@GMAIL.COM