Workshops

Would you really love for your anxiety/stress to dissolve easily?
Are you looking for a new uplifting positive experience?
Crave for a wonderful and special social connection?
Feel your brain is a bit on the rusty side and want creativity?
Need some real “oomph”?

These are just some of the benefits of Laughter Yoga.

Proven to really work well online over Zoom – a workshop, or wellbeing laughter session – will help you, your family, work colleagues, and friends.  The ripple effect continues far beyond one session.  You’ll reflect on your experience for years afterwards – and crave more of the same feelings you felt.

The benefits are scientifically proven – Laughter Yoga reduces physical, mental and emotional stress simultaneously.

To enquire about booking an online Zoom corporate or community workshop please contact Sara Kay at seriouslaughterinfo@gmail.com or phone 07974778091.

Events can vary from a 10 minute Laughter Boost, 30 minute Taster Laughter Yoga session, 1 hour Laughter Yoga workshop, 15-30 minute talk with Laughter Yoga exercises, Positivity Workshop with/without Laughter Yoga, Motivation Movers Music session.

One-to-One Laughter Coaching (a special 8 week programme) proven to improve your life and wellbeing.

Adults or children’s party Laughter Yoga sessions also available.

Bollywood Laughter Yoga Dance – can be added onto your workshop for between 10 minutes to the full 30 minutes.  Bringing even more joy to your workshop!  More information here.

 

Drop us an email

seriouslaughterinfo@gmail.com

Give us a call

07974 778 091

Book an event

Click here